Frozen shoulders can be a detrimental pain for the athlete or even the non-athlete. It can greatly interfere with everyday life and normal activities. What is frozen shoulder? Also know as adhesive capsulitis, it is a condition that is generally characterized by stiffness and pain in the shoulder, can take months to heal. Don't despair, over time with treatment you will get better. Frozen shoulder is often the result of a lack of activity. For example, people who have had a stroke or masectomy may experience limited motion in their arm over a period of time that leads to frozen shoulder.
What Can Be Done About Frozen Shoulder? Massage helps, light exercise with small range of motion of the glenohumeral joint, ultrasounds, and cold laser therapy are all helpful but still take time. Lost shoulder motion needs to be addressed early. Oftentimes, restoring motion in the neck and upper back can thaw out a potential frozen shoulder, before it becomes a long term problem that requires a lengthy recovery process. If your pain persists, then you need frozen shoulder treatment from a trained professional. Nip it in the bud and start feeling better sooner, rather than later. Come see our Roseville chiropractors at the Accident and Sports Injury Clinic when you begin to notice lost shoulder, neck, or back motion. Certainly, chiropractic care is essential if pain is already present. Our chiropractors can help you with the right treatment for your condition. Shoulder pain can come from many causes and it's important to get a proper diagnosis. Give our Roseville, CA office a call for more help.
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Many chiropractic patients we see here at the Accidents & Sports Injury clinic tell us that their first visit to a chiropractor came following a motor vehicle accident. This is a very common reason to seek neck and/or back treatment. Why should you see a chiropractor in Roseville? Although, that is a good time to see a chiropractor, it is important to get chiropractic treatment for a number of types of accidents, and many people neglect other good opportunities to seek care.
What Kind of Activity Leads to Neck and Back Pain? Sports injuries, mishaps in everyday life, and especially work can be hard on the body. Even if you have a desk job, don't take your back health for granted. The truth is a desk job can be more destructive than certain types of manual labor. Human beings were not meant to sit around all day, and if you are sitting in awkward positions, you can be doing some real damage to yourself. If you experience any lower back pain, neck pain, headaches, or any other conditions that chiropractic care can help relieve, do not hesitate to call on us. Our Roseville chiropractors can help, and you'll wish you would have seen a chiropractor sooner. It's no secret that shoulder pain and neck pain are intimately related due to the connecting muscles. If you have not heard of Codman pendulum stretching, it's a great way to get some relief from this type of issue. Be sure to have your neck and upper back checked if you are having shoulder pain, but this exercise can help with relief until you can see a chiropractor. How to Perform the Codman Stretch Below is a video of Dr. Scott Owens demonstrating the Codman pendulum motion. His explanation will help you to understand how it's supposed to be done and how it's supposed to feel as you perform it correctly. We recommend that you Ice, stretch, and protect your shoulder from further injuries, and that you come see us at the Accidents and Sports Injury Clinic in Roseville, CA. We'll get you on the road to recovery and feeling better in no time.
Do you have shoulder pain? Are you sure it's from a shoulder injury because neck injuries commonly cause shoulder pain. Everyday someone in our clinic complains of shoulder pain but really the pain is in the space between the shoulder blade and the spine, caused by a neck injury. This is what we would call interscapular pain.
Why Does My Shoulder Hurt from a Neck Injury? Our muscles get tight around the injury as a defense mechanism. Our bodies are telling us not to use an injured muscle by tightening the surrounding muscles. This makes them so that they are uncomfortable to utilize. In the case of certain neck injuries, the delicate area is so close to the shoulder it can deceive you into thinking that you hurt your shoulder and not your neck. This type of pain starts with stiffness and malalignment in the neck and upper back, and the associated muscles. See what chiropractic treatment can do for your interscapular shoulder pain. You may be surprised at how effective it can be. Our Roseville chiropractors can help you get back on track. We have improved our patient services by implementing the use of electronic records. Here are some features and benefits of electronic records:
Come in to our office in Roseville, CA and meet our friendly staff. Monday through Friday 9:00 am to 6:00 pm and Saturdays 9:00 am to 11:00 am These two conditions are often confused but with a little knowledge, it's easy to diagnose yourself with the correct issue.
What Is Sciatica? Sciatica is an irritation of the sciatic nerve. The sciatic nerve starts in the lower back and sacral nerve roots. Typically, pain goes down the back of the thigh and the leg/calf and into the feet. Sciatica is a "pinched nerve" and can be caused by a disc bulge, a tight piriformis muscle, etc. Chiropractic treatment is a good first line of defense. Exercise, stretching, and therapies such as electrical muscle stimulation, ultrasound, cold laser or traction, are also helpful. What Is a Sacroiliac Sprain? Just below where the lower back stops, you'll find the sacrum and pelvic bones. They are connected at the sacroiliac joint. If a sprain occurs at this joint, swelling and radiating pain occurs into the buttocks and thigh, but usually doesn't go past the knee. If you have pain near the dimples just above the buttock, you probably have a sacroiliac sprain. Remember, you can have sciatica and a sacroiliac sprain at the same time. Our Roseville chiropractors can help you reduce your pain and get you back on track. Your Roseville Chiropractors - at ASIC Scoliosis is a side curve of the spine. Normally when you look at the spine from the back it appears relatively straight. If the spine has a significant side curve, usually over 12 degrees, it is considered scoliosis.
A recent study with scoliosis and chiropractic demonstrated a 10-17 degree reduction in spinal curvatures in patients with scoliosis curves ranging from 38-50 degrees. This is a significant reduction in a curvature that can result is respiratory and internal compression. This study also demonstrated a 7 percent increase in respiratory function. Bracing, although sometimes necessary, results in muscle weakness as well as a lot of difficulty with normal activities of daily living, especially school. Results from bracing vary greatly. Bracing is though to be successful if the curve does not progress or decreases by 5 percent. This condition most often affects young girls 8-16 years old, although boys are often affected. After bracing, surgery may be still be necessary. If your child has been diagnosed with a scoliosis or you as an adult have scoliosis try a few visits to a chiropractor and see if that is part of your solution. May sure that exercise and stretching is also used. Getting hurt at work is a difficult situation. No one wants to file a workers compensation claim but it needs to be done following a work injury. Work is often much like a sport or athletic event. Work can also involve a lot of sitting followed by short bursts of activities. Who better to consult for these types of injuries than a chiropractor. We are used to helping patients with proper mechanics, restoring range of motion and help to reduce swelling and muscle spasms. You should ask your doctor for a referral to a chiropractor of even your adjuster. If you request some chiropractic treatment they must give you the option and at least a few treatments to see if it will help you. You may be surprised how much we can help. Our office in Roseville, CA is affiliated with most of the workers compensation carriers in the area and we would like to help in any way we can. Recent studies have showing that moderate exercise such as walking can increase the effectiveness of your immune system. Add getting enough sleep, eating right and a healthy social life and you are on your way to feeling good this winter.
If neck pain, headaches, back pain or other ailments are keeping you from sleeping or taking those healthy walks, chiropractic treatment could be the answer. Roseville is a great area with many outdoor activities for athlete and non athletes alike. Don't delay your recovery, our chiropractors are available Monday through Saturday each week. Chiropractors often are thought of as back doctors. Our chiropractors in Roseville are able to treat many types of sports injuries such as contusions and hematomas with ultrasound as well as home advice that will speed recovery. Typically treatment will speed your recovery significantly. If you are struggling with pain or dysfunction that can be treated without medications - give our experienced chiropractic doctors, acupuncturist, massage therapists and staff a call for help. If not in Roseville Ca, seek a chiropractor in your area. |