Stretching for Lower Back Pain

Lower back pain, neck pain, shoulder pain and other extremity pains can be helped with a regular stretching program.

Chiropractors realign joints and allow normal joint motion. This can reduce nerve root pressure and relieve pain. It's important to remember to exercise, stretch and keep a healthy weight so that you can avoid further injuries.

Roseville, Rocklin, And the surrounding areas are great places to live, work and play. Be sure to see your Roseville chiropractor at our office for treatment and tips on staying healthy or getting healthy and staying that way. We would like to help you whether it's caused from golf, soccer, tennis, water sports or just normal activities of daily living.